Snow Mountain Yoga

"Women helping women"

Snow Mountain Yoga is a non-profit effort to bring yoga to women who could not otherwise afford yoga training. All of our classes are offered on a donation basis. Our suggested donation is $5.00 per class, but not expected!  What's most important is that you come to class and experience fellowship and the bliss of yoga.  Bring a friend who could use some personal time.

The instructors are all Registered Yoga Teachers (RYTs) through Core Power's Teacher Training program.  They have 200+ hours of training in teaching Vinyasa Flow.  Yoga is helping us to follow a spiritual path based on The Yamas and Niyamas.  Come and share in this amazing journey.

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." The Dalai Lama

Learning Topics

• Types of Yoga
• Yoga Class Etiquette
• The Language of Yoga
• Pranayama (Breathing)
• Chakras
• Why Yoga is Good For You!